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vitamins

Almonds Promote Weight Loss, Enhance Health

Sep 19, 2023
Researchers discovered that incorporating almonds into a low-energy diet not only helped participants lose weight.

Most milk alternatives lack nutritional benefits of cow's milk: Study

Jul 30, 2023
Plant-based milk alternatives such as oats, soy, and almonds are becoming more popular, but do they deliver the same nutrition as cow's milk?

Milk alternatives lack nutritional value of cow's milk

Jul 25, 2023
More people are consuming plant-based milk substitutes such as oats, soy, and almonds, but do plant-based products

Necessary for leading a healthy lifestyle

Jun 8, 2023
Food rich in zinc is necessary for leading a healthy lifestyle. Zinc is an essential mineral for a healthy immune system.
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