nutrients

Plant-derived nutrients can have impact on gut, brain: Study

Oct 15, 2023

Prebiotics are chemicals that aid in the colonisation of beneficial bacteria in the stomach.

Most milk alternatives lack nutritional benefits of cow's milk: Study

Jul 30, 2023

Plant-based milk alternatives such as oats, soy, and almonds are becoming more popular, but do they deliver the same nutrition as cow's milk?

Can probiotics help slow age-related cognitive decline?

Jul 25, 2023

According to the findings of a new study, eating a probiotic may help avoid the deterioration in memory and thinking that can occur with ageing.

Omega-3 intake may help protect your hearing

Jul 25, 2023

A new population-based cross-sectional study found that blood levels of the omega-3 fatty acid docosahexaenoic acid

Milk alternatives lack nutritional value of cow's milk

Jul 25, 2023

More people are consuming plant-based milk substitutes such as oats, soy, and almonds, but do plant-based products

Diet quality affects gut microbiota

May 6, 2023

We already know that eating a nutritious diet has an impact on body weight, cholesterol levels,

Healthy snack options for movie night

Mar 30, 2023

Snacking while binge-watching a movie or series is what everyone loves to do. Take a look at some of the healthy snack options for a perfect movie night at home.

World Cancer Day 2022: Understanding the role of Vitamin D

Feb 4, 2022

World Cancer Day is observed annually on February 4 to highlight and spread awareness about one of the deadliest diseases, which unfortunately can also be genetic - Cancer.

Study finds new target therapy to protect bones during aging

Jan 7, 2022

According to a new study, in the ageing bone, the mineralocorticoid receptor, better known for its role in blood pressure regulation, is a key factor in bone health.