Monday Oct 21, 2024
Search News
Capital
Nation
Politics
Issues
Global
Business
Sports
Health
Travel & Tourism
Science & Technology
Entertainment & Lifestyle
Gallery
Monday Oct 21, 2024
Capital
Nation
Politics
Issues
Global
Business
Sports
Health
Travel & Tourism
Science & Technology
Entertainment & Lifestyle
Gallery
Published by Nepalnews Pvt Ltd
Editor:
Raju Silwal
Information Department Registration No. 1505 / 076-77
Capital
Nation
Politics
Issues
Global
Business
Sports
Health
More
Travel & Tourism
Science & Technology
Entertainment & Lifestyle
Gallery
middle-aged people
Healthy diet boosts fitness in middle-aged adults: Study
Jun 13, 2023
A nutritious diet is related to higher physical fitness in middle-aged people, according to a study.
Study finds how many steps per day benefit health
Sep 11, 2021
According to a new study, walking at least 7,000 steps a day reduced middle-aged people's risk of premature death from all causes by 50 percent to 70 percent, compared to that of other middle-aged people who took fewer daily steps.
Recent News
4 hours ago
T20 series against USA: Nepal completes a 'clean sweep'
7 hours ago
Westerly winds impact: Rain and thunder forecasted
7 hours ago
Forex: US dollar stable as other currency rates shift
19 hours ago
Rabi Lamichhane remanded in custody for six days
1 day ago
T20: Nepal clinches series 2-0 with Super Over victory against the US
Trending
Reception in honour of President Paudel in Berlin
Nepal defeated by Bangladesh
Landslide obstructs Muglin-Malekhu road section
Nepal's First Online News Portal
Published by Nepalnews Pvt Ltd
Editor:
Raju Silwal
Information Department Registration No. 1505 / 076-77
Contact
Kathmandu, Nepal,
Newsroom
##
E-mail
[email protected]
Social Media
Facebook
Instagram
Twitter
Youtube
Exploration
About Us
Privacy Policy
Archive
Terms of Use
Disclaimer
© NepalNews. 2021 All rights reserved. | Nepal's First News Portal