Saturday Nov 23, 2024
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Saturday Nov 23, 2024

cardio

Seven natural ways to lose weight

May 20, 2022
Despite the availability of numerous natural weight loss methods, people continue to opt for rapid fat loss surgeries, putting their lives at risk

Study: Strength training can burn fat too

Sep 23, 2021
It is basic exercise knowledge that to gain muscles, you strength train, and to lose fat, you do cardio- right?
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